then you really should read this article from Practical Parenting!
It’s truly inspirational, and highlights once again that women really can enjoy the experience of a calm, pain-free birth. By embracing the underlying concept that our bodies were designed perfectly to birth naturally, and by learning the physiology around birth, and some powerful self-hypnotic and deep relaxation techniques, expectations of your own birthing story can be transformed, and you and your partner can be empowered to “own” the birth of your baby.
We’re strong. We can do it!
